This egg white omelette is a light and healthy way to start your day. The recipe is from Martha Stewarts show and calls for 1 teaspoon of butter or olive oil, 4 large egg whites, 1/2 teaspoon of coarse salt, chopped herbs such as parsley, chives, and cilantro (optional), cooked spinach, chopped (optional), and fresh grated cheese such as Parmesan, Italian whey cheese, or manchego (optional). To make the omelette, heat the butter or oil in a low-calorie non-stick pan. Mix the egg whites and salt together, adding plenty of air to ensure the omelette is light and fluffy. Pour the eggs into the heated pan and stir with a heat-resistant rubber spatula for less than a minute until the eggs start to set. Continue cooking until the eggs cover the entire surface of the pan and add any desired fillings. Fold the omelette in half and gently press down with the spatula to seal it. Serve on a plate and enjoy!
26.04.2023 @ 21:07
This egg white omelette is a light and healthy way to start your day. The recipe is from Martha Stewarts show and calls for 1 teaspoon of butter or olive oil, 4 large egg whites, 1/2 teaspoon of coarse salt, chopped herbs such as parsley, chives, and cilantro (optional), cooked spinach, chopped (optional), and fresh grated cheese such as Parmesan, Italian whey cheese, or manchego (optional). To make the omelette, heat the butter or oil in a low-calorie non-stick pan. Mix the egg whites and salt together, adding plenty of air to ensure the omelette is light and fluffy. Pour the eggs into the heated pan and stir with a heat-resistant rubber spatula for less than a minute until the eggs start to set. Continue cooking until the eggs cover the entire surface of the pan and add any desired fillings. Fold the omelette in half and gently press down with the spatula to seal it. Serve on a plate and enjoy!