Сьомга с орехче с кисело мляко от лимон-копър
Тази сьомга е охлаждащо лятно ястие. За леко сладка версия добавете няколко супени лъжици прясно изцеден портокалов сок към сос от кисело мляко.
Източник: Body + Soul, юни 2005 г.
Дози
добив
Тази сьомга е охлаждащо лятно ястие. За леко сладка версия добавете няколко супени лъжици прясно изцеден портокалов сок към сос от кисело мляко.
Източник: Body + Soul, юни 2005 г.
Дози
добив
Emanuel
26.04.2023 @ 22:52
This salmon is a refreshing summer dish. For a slightly sweet version, add a few tablespoons of freshly squeezed orange juice to the sour cream sauce. Source: Body + Soul, June 2005. 4 servings. Ingredients: 1 cup plain soy or plain yogurt, 2 tablespoons chopped fresh dill, 2 tablespoons lemon zest, 1 tablespoon olive oil, 1 tablespoon canola oil, 4 fillets of 4-ounce salmon, 3 cloves garlic, finely chopped, 2 cups cooked mixed fresh vegetables or thawed frozen mixed vegetables, salt and black pepper to taste. Instructions: 1. In a medium bowl, combine the yogurt, dill, lemon zest, and olive oil. Stir well and set aside. 2. In a large nonstick skillet, melt the butter and add the salmon fillets, skin side down, over medium-high heat for about 3 minutes. Turn the fillet and cook for another 3 minutes. Place the fish on a warm serving plate. 3. Heat the canola oil; sauté the garlic until fragrant. Add the vegetables; stir until heated through. Season with salt and black pepper to taste. 4. To serve, arrange the vegetables around the fish fillets and spoon the yogurt sauce over the fish. Serve warm.