Dieser klobige Salat, mit freundlicher Genehmigung von Laura Foster, Toronto, Ontario, ist gut für sich oder über Salat, mit Vollkorn Cracker auf der Seite.
Quelle: Everyday Food, Januar / Februar 2004
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Kochs Notizen
Dieser Salat hält gut über Nacht, wenn er in einem luftdichten Behälter gekühlt wird.
This chunky salad, with kind permission from Laura Foster, Toronto, Ontario, is good on its own or over salad, with whole grain crackers on the side. Source: Everyday Food, January/February 2004. 10 minutes. 10 minutes. 4 servings. Ingredients: 2 cans (15.5 ounces each) chickpeas, drained and rinsed, 1 small onion, diced, 2 small garlic cloves, chopped, 1/4 cup chopped fresh parsley, 2 tablespoons olive oil, 2 tablespoons red wine vinegar, 2 cans (6 ounces each) solid white tuna, packed in olive oil, drained and flaked, coarse salt and ground pepper. Directions: 1. In a large bowl, mix cans of chickpeas, drained and rinsed, small diced onion, chopped small garlic cloves, chopped fresh parsley, olive oil, and red wine vinegar. Fold in the white tuna in olive oil, drained and flaked. Season with coarse salt and ground pepper. Cooks Notes: This salad keeps well overnight when chilled in an airtight container.
27.04.2023 @ 02:11
This chunky salad, with kind permission from Laura Foster, Toronto, Ontario, is good on its own or over salad, with whole grain crackers on the side. Source: Everyday Food, January/February 2004. 10 minutes. 10 minutes. 4 servings. Ingredients: 2 cans (15.5 ounces each) chickpeas, drained and rinsed, 1 small onion, diced, 2 small garlic cloves, chopped, 1/4 cup chopped fresh parsley, 2 tablespoons olive oil, 2 tablespoons red wine vinegar, 2 cans (6 ounces each) solid white tuna, packed in olive oil, drained and flaked, coarse salt and ground pepper. Directions: 1. In a large bowl, mix cans of chickpeas, drained and rinsed, small diced onion, chopped small garlic cloves, chopped fresh parsley, olive oil, and red wine vinegar. Fold in the white tuna in olive oil, drained and flaked. Season with coarse salt and ground pepper. Cooks Notes: This salad keeps well overnight when chilled in an airtight container.