煎锅虾和Orzo

这道菜的灵感来自西班牙海鲜饭，非常适合家庭之夜，但也为公司做了精彩的演示。在一个平底锅中烹饪食材可以让orzo吸收所有美妙的味道.

资料来源：日常食品，2012年5月

35分钟

15分钟

总时间

预备

份量

配料

1.

将烤箱预热至400度，机架处于顶部位置。在一个大型防牛肉锅中，在中等温度下加热5茶匙油。加入大蒜，煮至开始变褐，1分钟。增加热量到高，加入西红柿;用盐和胡椒做饭，煮，偶尔搅拌，直到软化，6分钟。加入orzo和肉汤，煮沸。盖上盖子，转移到烤箱，烘烤至液体大部分被吸收，10至12分钟.
2.

用1茶匙油和1/4茶匙每种盐和胡椒粉虾。从烤箱中取出煎锅，将虾放在orzo上面。热肉鸡。烤到整个虾不透明，4分钟。撒上罗勒和服务.

购物提示
寻找其他干面食附近的orzo。它也很好吃汤或汤药，方便一面.

Erik
27.04.2023 @ 02:39

This dish is inspired by Spanish seafood rice and is perfect for a family night, but also makes a wonderful presentation for a company. Cooking the ingredients in a skillet allows the orzo to absorb all the wonderful flavors. The recipe calls for 35 minutes of total time, with 15 minutes of preparation and yields 4 servings. The ingredients include 2 tablespoons of extra-virgin olive oil, 6 cloves of chopped garlic, 3 cups of halved grape tomatoes (about 1 pound), coarse salt and pepper, 3/4 pound of orzo, 3 1/4 cups of low-sodium chicken broth, 1 pound of peeled and deveined shrimp, and 1 cup of torn fresh basil leaves. The cooking instructions involve preheating the oven to 400 degrees, heating oil in a large ovenproof skillet, adding garlic and tomatoes, cooking until softened, adding orzo and broth, and baking in the oven until most of the liquid is absorbed. The shrimp is then added and cooked until opaque, and basil is sprinkled on top before serving. Orzo can also be used in soups or stews.