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  1. Braden
    27.04.2023 @ 04:33

    As an AI language model, I do not have a specific language preference. However, I can provide a comment in English on the topic:

    Photography: Armando Rafael. The taste of curly parsley (left) is milder than the more common flat-leaf (also known as Italian) variety (right). Parsley is not just for making your dishes look pretty! Rich in antioxidants and vitamins C and K, this grassy, mildly bitter herbaceous plant adds flavor and crunch to salads and can even be sautéed like spinach. Read on for recipe ideas and tips on using every stem, even creating star-shaped garnishes for your plate.

    How to prepare parsley:

    Clean it: Submerge a bunch in a large bowl of cold water, shake it with your hands, let it sit for a few minutes, then remove it. Any fine sand or dirt will settle at the bottom of the bowl. (Running parsley under water wont close it all up.)

    Dry it: A salad spinner is the ideal choice as it will rinse away all the water without dirtying the leaves. If you dont have one, gently pat the herbs with a clean kitchen towel.

    Store it: Wrap parsley in a damp paper towel and store it in a sealed container for at least a week. One bad leaf will spoil the whole bunch, so if you see one turning yellow or brown, or becoming mushy and damp, tear it off.

    3 delicious recipes starring parsley:

    Mix parsley into a Mediterranean grain salad, dip it in olive oil with garlic and ginger, or blend it into a refreshing green yogurt smoothie for a healthy morning (or afternoon) sip.

    Lunch: Whole wheat salad. You can use quinoa, farro, or barley in this impromptu tabbouleh. The green factor of scallions and celery, the salad is seasoned with cherry tomatoes and lemon olive oil. Pack it as a solo lunch or sprinkle some feta cheese and grilled shrimp.

    Get the recipe for parsley whole grain salad.

    Dinner: Sautéed tender wine. Garlic, fresh ginger, and a quick turn in a hot pan are all you need to turn parsley into a delicious side dish. Add a squeeze of lemon before adding fish or your favorite protein.

    Get the recipe for sautéed parsley.

    Anytime: Delicious cilantro smoothie. Who says smoothies cant be savory? This green sip made with parsley, cucumber, yogurt, and garlic