هذه السلطة الأرز صحي لديه مساعدة كبيرة من حبوب ادامامي.
المصدر: Everyday Food ، آذار / مارس 2006
الوقت الكلي
الإعدادية
حصص
مكونات
الاتجاهات
ملاحظات كوك
تعتبر Edamame (وتسمى أيضًا فول الصويا الأخضر) فول الصويا غير الناضج ، حيث تحتوي على نسبة عالية من البروتين مثل البيض والحليب واللحوم. وهي أيضا مصدر جيد جدا للحديد والزنك وفيتامين ب.
This rice salad is healthy and has great help from edamame beans. Edamame (also known as green soybeans) are immature soybeans, which contain a high amount of protein like eggs, milk, and meat. They are also a very good source of iron, zinc, and vitamin B. The recipe is easy to follow and the salad is a great addition to any meal.
27.04.2023 @ 00:34
This rice salad is healthy and has great help from edamame beans. Edamame (also known as green soybeans) are immature soybeans, which contain a high amount of protein like eggs, milk, and meat. They are also a very good source of iron, zinc, and vitamin B. The recipe is easy to follow and the salad is a great addition to any meal.